Meet the Team

Sarah Stafford is the proud Owner and Head Coach at Function Fitness. She received her Bachelors Degree is Exercise Science in 2018 and has her Certified Strength & Conditioning Specialist (CSCS) Certification. She began her career as a trainee while she was competitively figure skating, playing soccer and softball. She started shadowing under her mentor and coach in high school and her passion has only grown. She uses her 12+ years of experience to help clients from different backgrounds achieve their goals. She has worked with clientele who have dealt with spinal cord injuries(SCI), strokes, brain tumors, gunshot wounds, traumatic brain injuries (TBI), knee reconstructions, ACL tears, nerve damage, bariatric etc.

In addition to personal training Sarah has been working with the Cleveland Ice Storm, the largest synchronized skating organization in Ohio, for over 5 years. She uses her 14 years of competitive skating experience to coach youth skaters and give back to the sport.

These may be special cases, but she has also helped average people, get above average results, whether the goal is muscle building, weight loss or functional fitness. She uses her expertise and science based approach to meet every person where they are at.